Our ability to breathe is something we take for granted, though our lives depend upon it. If you've ever found yourself momentarily oxygen-deprived-- perhaps while diving to the deep end of the swimming pool to retrieve a lost cell-phone-- going just a minute or so without breathing truly puts this gift of respiration into perspective.... Read More

Essential oils for sleep may offer a natural, non-toxic solution to one of contemporary society's biggest health problems: insomnia. Health experts find that 1 in 3 Americans experiences some degree of sleeplessness. Occasionally missed sleep often corresponds to stress, which is in theory temporary. A more persistent cause may be depression, where brain-chemistry both creates... Read More

The benefits of essential oils have been recognized by traditional healers around the world for centuries. Now, the benefits of essential oils are being explored as treatment for one of the least-understood conditions on earth: the autism spectrum. Parents of children with Asperger Syndrome, diagnosed autism and other related conditions are often baffled by the... Read More

The aromatherapy shower is finally here, exclusively through the patented aromatherapy showerhead created by the essential oil innovators at Essio! Essential oils have been collected, cherished and enjoyed by every culture on earth for centuries. But the aromatherapy shower, specifically, has not been available until now. Aromatherapy has taken many forms over the centuries. One... Read More

As the seasons change, the look and feel of fire may be appealling. But on a metabolic scale, fire--in the sense of inflammation--is being identified as the core cause of more and more maladies. Essential oils for inflammation have actually been part of human healing history for eons. Until recently, the word "inflammation" was not... Read More

Fall aromatherapy -- using essential oils during the transition from the end of summer, through autumn, into winter -- is a joyful, comforting way to feel the vibrancy of the season and stay healthy as the days grow dark and chilly. Fall aromatherapy has been part of the healing arts in every culture for centuries.... Read More