Fire: it’s happening inside our bodies, and it’s called inflammation. Anti-inflammatory essential oils are the newest breakthrough in holistic self-care, and may offer solutions to an array of physiological and even emotional issues– yet anti-inflammatory essential oils have been around for thousands of years! They key phrase in inflammation is, of course, flame. Inflammation in... Read More

The best relaxation techniques involve our senses and our environment to dissolve stress. While less may not be more, less is best when examining the best relaxation techniques to make life feel less manic. Aromatherapy using essential oils can be effectively integrated into many aspects of stress-relief.  In particular, the essential oils of Sweet Orange,... Read More

Wellness and well-being experts ranging from swamis to surgeons agree: chronic stress is drastically affecting our health on every level. And while everyone's individual needs differ, there is a universal stress reliever: essential oil aromatherapy. Aromatherapy is a time-honored stress reliever, coming to us across the eons from every continent and culture. Specific essential oils... Read More

First, the bad news. Science is confirming what people have known for centuries: our bodies emit the smell of fear when we are stressed. A recent article in the UK's Daily Mail conducted a survey which revealed that "...stressed women smell incompetent and untrustworthy."  This is because the chemical content of the sweat-aura which we... Read More

Breathe it in, let is shower down, and make it rain with relaxation.  Our BREATHE Blend and the Essio essential oils shower experience gets rave reviews at People.com!  

Aromatherapy oils elevate a shower from a daily chore to a transformational experience. Thank you, JOYUS, for this rad video all about aromatherapy benefits!  

Stress is a killer, and relaxing scents in the form of essential oil aromatherapy offer a simple, organic and pleasing path for soothing those spikes of angst. LIVESTRONG cites research where the essential oil of Lavender actually improved the symptoms of dementia patients. For centuries, Lavender, Chamomile, Neroli, Mandarin Orange, Patchouli and Ylang-Ylang have been... Read More

Essential oils used in aromatherapy are a natural cold remedy, not only for preventing sniffles but for softening the blow when you do get a bug. It's been common knowledge for centuries, and modern science is finally coming around to acknowledge the powers of botanicals in helping us resist colds and flu. Cold weather brings... Read More

Our ability to breathe is something we take for granted, though our lives depend upon it. If you've ever found yourself momentarily oxygen-deprived-- perhaps while diving to the deep end of the swimming pool to retrieve a lost cell-phone-- going just a minute or so without breathing truly puts this gift of respiration into perspective.... Read More