Breathing is essential to all life. Yet it's an aspect of our wellness that we take for granted. Because breathing seems as second-nature as...well, breathing itself. If you've had the pleasure of watching whales or dolphins swim (not in captivity, hopefully), it's thrilling to see them "exhale" through the blowhole. Visualize this magnificently forceful exhalation... Read More

Let's say you're chilling, just sitting on the ground outside your pad in Rincon, Indonesia, surrounded by blooming fragrant ylang-ylang, maybe making a broom from some coconut fronds.  Sounds pretty idyllic. And, of course, dragons are made-up, so you have nothing to worry about. Right? Actually, dragons are real: Komodo Dragons. When one of these... Read More