Lavender oil can be seen as the "jack of all trades" in the world of essential oils. Not only does it smell wonderful, it contains many practical uses for healthy living as well. Here are 10 practical ways to use lavender oil. Read the full article by The Rising Spoon 1) Reduce Redness and Pain... Read More

  Sanctuary. Everyone needs it, especially in our frenetic, often toxic world. We believe that the shower should be such a place of sanctuary and renewal of body, mind and spirit. This is why we created ESSIO Aromatherapy for the Shower. A lot of other people claim aromatherapy benefits for their products, “aromatherapy” shower gels, for... Read More

Read all about it! We're excited to introduce the first edition of our online newsletter, where we’ll be sharing all the latest in aromatherapy. We’re excited to be your portal for news about wellness, starting with the benefits of essential oils used in our six signature blends for the shower. The way we see it,... Read More

In the dark of winter, brighten your spirits and perk up your metabolism with creative spa bathroom ideas using essential oils and aromatherapy. We love Citrus, especially in winter-- it's probably the easiest element in spa bathroom ideas to energize and refresh your space. Clementines -- small, really yummy citrus fruit, often marketed under the... Read More

Those avocados ripening to tender-firmness on your kitchen windowsill. Hmmm-- guac or homemade spa treatment? Ditto, that cucumber in the fridge that didn't make it into last night's salad. And let's not forget those bananas which are just bustin'-out ripe-- but you don't feel like making banana bread today. Many of the natural ingredients-- fruit,... Read More

Starting off the new year right: begin with a Spa Day at Home. Sure, we all love an excursion to a resort or destination spa; keep that on the list, too. But treating yourself to a spa day at home this weekend is a form of immediate gratification for far fewer shekels. And, you can... Read More

Holistic skin care is more than skin-deep. Approaching skin care from an integrated and holistic view is good for your entire body and every aspect of your health and well-being. And, as you explore the concept of holistic skin care, you will begin to realize that it benefits your household, your community, and our global... Read More

For stress-reduction this holiday season, turn your shower into the world's best aromatherapy diffuser. Why are we so stressed out this time of year? Many energy and wellness experts say it's because we're living our modern lives backwards. Winter, even in warmish climates, signals a contraction or reduction of energy. The days get shorter, and cooler. Whether... Read More

The best relaxation techniques involve our senses and our environment to dissolve stress. While less may not be more, less is best when examining the best relaxation techniques to make life feel less manic. Aromatherapy using essential oils can be effectively integrated into many aspects of stress-relief.  In particular, the essential oils of Sweet Orange,... Read More

Wellness and well-being experts ranging from swamis to surgeons agree: chronic stress is drastically affecting our health on every level. And while everyone's individual needs differ, there is a universal stress reliever: essential oil aromatherapy. Aromatherapy is a time-honored stress reliever, coming to us across the eons from every continent and culture. Specific essential oils... Read More