Summer is almost here, and even if you live in the Arctic, summer means limes. The uses for essential oil are probably without number. Essio's WISDOM blend for the shower melds Lime with 100% USDA organic essential oils of other Citrus family members--Orange and Bergamot--along with Frankincense, Ylang-Ylang, Cedarwood Atlas and Geranium. The result: sharper... Read More

Could there be any two more persuasive reasons to get a good night's sleep? A recent discussion in the New York Times "Well" column (March 18, 2013)  revealed that losing just a few hours a sleep a few nights in a row can lead to almost immediate weight gain -- as in, 2 lbs a week.... Read More