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Aromatherapy for Stress Management
Breathing is essential to all life. Yet it's an aspect of our wellness that we take for granted. Because breathing seems as second-nature as...well, breathing itself. If you've had the pleasure of watching whales or dolphins swim (not in captivity, hopefully), it's thrilling to see them "exhale" through the blowhole. Visualize this magnificently forceful exhalation... Read More
Tags: angst, Aromatherapy, aspire, blowhole, dolphins, exhale, inhale, inspire, lung function, perspire, pulmonary, stress management, whales
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